5 Activities and Top Incontinence Products to Stay Healthy
Key Takeaways
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Staying active benefits mental health and reduces stress for those living with incontinence.
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Simple activities like walking, gardening, and puzzles keep the body and mind engaged.
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Protection such as GoSupreme pull-on underwear and underpads supports worry-free activity.
How do you spend your free time? For those of us adjusting to being home more than usual, keeping busy – mentally as well as physically - can help improve our mood and health.
According to a study done by Psychology Today, being busy helps with overall well-being. “Staying busy gives us the opportunity to reduce rumination and worry over things that we can't go back and change, or things we can't control about our future.”
Maintaining a set schedule during the day can lead to an appreciation of 'living in the moment' and being happier.
Being home can involve more than watching TV and doing loads of laundry. Consider these activities to stay active, engaged and productive.
Enjoy life with incontinence products and supplies to stay active and comfortable.
*Regardless of capacity, an absorbent product must be changed immediately following a bowel movement.
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